If you’re reading this article right now, that means one thing: you’re on a mission to accelerate weight loss and get rid of your fat as fast as possible. I’ve got awesome, homemade fat burning and detox tea for you! It can be made easy from cheap ingredients, that are available at home or in a local shop. This one is a fat burning herbal tea mixture that really does the job. Losing weight—and keeping the pounds off—isn’t a quick or easy process, but this herbal tea will make your way much easier. This homemade herbal tea for losing weight and burning your body fat you can very easy make in your own kitchen: Quick and easy to prepare, this herbal tea recipe is packed with herbal ingredients, that specifically targets belly fat.
Lapacho is a very strong fat burner. It can remove toxins and unwanted heavy metals from your body. It improves the metabolism and helps to remove deposits in the artheries. In adittion, it normalizes level of the blood sugar and helps to dampen the appetite what is very useful for people who are trying to lose body fat.
Yerba mate is well known as a stimulant. It contains mateine, which is an ingredient similar to caffeine, but without some of its side effects. The mateine in yerba mate helps increase your metabolism as well as energy, and burns fat during this process.
Nettle has very strong cleansing abilities that might help lose your body fat by effectively cleansing the body of metabolic waste. Getting rid of stored waste in your body throughout the lymphatic system make your body work more efectively.
Green tea is really packed with massive load of potent antioxidants also known as catechins. The most important one is EGCG (Epigallocatechin gallate), an useful substance that boosts your metabolism and makes fat burning much more effective.
Ingredients (makes about 40 – 50 cups of tea)
15 g of Dried nettle leaves
15 g of Lapacho
15 g of Yerba Mate
5 g of Lemon Grass
50 g of Green Tea
Mix together all herb ingredients and store in a dark, dry place.
To brew a cup of this detox and fat burning tea, place about 2 teaspoons of the mixture into a tea ball. Pour 1 cup of boiling water into a mug and steep the tea ball for around 5 minutes. Then remove the tea ball and drink. If you want, you can add some Stevia to make it more sweet.
I have drunk this tea about six month everyday, and can say that it is very poweful and effective tool that helps me on my way to lose weight.